Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

Staying Healthy

Learn about staying healthy while studying. Browse the topics to get started.

Student Mental Health Network

For Students, by students. Reliable and valid education, tools, and resources for mental health and wellbeing


Learn how you can be a mental health advocate.

National Eating Disorder Information Centre

NEDIC provides information, resources, referrals and support to Canadians affected by eating disorders.

The pardesi project

Learn about the the unique mental health challenges of South Asian international students through short videos in both English and Punjabi.

LivingWorks START

This e-learning module focuses on awareness of suicide prevention, teaches fundamental skills and will enable participants to recognize someone’s thoughts of suicide and take action to ensure they receive the help they require.

SOCH Mental Health

South Asian Mental Health (SOCH) aims to empower community members to recognize and accept mental health as an essential part of their wellness through education, prevention, and building resilience.

The Science of Well-Being

The Science of Well-Being online modules from Yale University -- enroll for free and work through 10 modules to increase your happiness.

CAMH-Mental Health 101

​The site offers an opportunity to create a private user account so that you can get the most out of your online learning experience. You will be able to self-enroll in course that interest you, view your activity and quiz results, track your course completions and earn course completion badges.

Body Brave: Virtual information and Resources

The first step to getting started at Body Brave is to sign up for our privacy protected online platform. Here you can access screening tools, information and resources as well award-winning peer support.

Good2Talk - Wellbeing resources

Life can be hectic. Sometimes, we can forget to slow down, check in and take inventory of our mental health. We get it! Self-development and wellness are a journey. If you need support, or are unsure where to start, you may find Good2Talk’s personal growth and well-being resources helpful.