WellU Key

Get instantly connected with mental health and wellness services across campus and in the Thunder Bay or Orillia communities.

Start Your Journey Here

Create a Wellness Hub account to understand how your mental health changes over time

What services are available?

Learn about staying healthy while studying. Browse the topics to get started.

Talk with a counsellor - free, short-term, client-centred, non-judgmental service.

Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

Practice yoga, meditation or try out other wellness programming and skill building programming.

Connect with an on-line peer support community.

Practice skills for building resilience.

Learn about staying healthy while studying. Browse the topics to get started.

Talk with a counsellor - free, short-term, client-centred, non-judgmental service.

Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

Practice yoga, meditation or try out other wellness programming and skill building programming.

Connect with an on-line peer support community.

Practice skills for building resilience.

Take a free mental health self assessment when you create an account and track your results over time.

We have the resources to help you all in one place.

30 / 100

Your scores indicated a mild level of psychological distress.

85 / 100

Your score on subjective well-being is above average, indicating positive mental-health.

45 / 100

Your score on the daily functioning scale indicates a moderate level of functional impairment.