WellU Key

Get instantly connected with mental health and wellness services across campus and in the Thunder Bay or Orillia communities.

Create a Wellness Hub account to understand how your mental health changes over time

  • Private and Confidential

  • Easy to use

  • Accessible 24/7

Create an account

Track where you’re at with your mental health

Take a free mental health self assessment when you create an account and track your results over time.

We have the resources to help you all in one place.

Progress Graph
Mood
30 / 100
Based on your score, you may be having a lot of difficulty with your mood and thoughts.
Well-Being
85 / 100
Based on your score, you seem to be feeling a strong sense of well-being.
Functioning
45 / 100
Based on your score, you may be having some difficulty managing your usual activities.

What services are available?

Staying Healthy

Learn about staying healthy while studying. Browse the topics to get started.

WellU

Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

WellU Resilience

Practice skills for building resilience.

Events

Practice yoga, meditation or try out other wellness programming and skill building programming.

LU Counselling Services

Talk with a counsellor - free, short-term, client-centred, non-judgmental service.

Take control of your mental health today

Better understanding yourself will help you choose the support that’s right for you.

1

Start with a simple and fast self-assessment

Take a free and easy 3-5 minute mental health assessment.

2

Review your results from your assessment

Review where you’re currently at with your mood, well-being and functioning.

3

Access tools and resources that help you feel better

Browse through our resource library to help you overcome your current struggles.

4

Visualize your progress over time

Re-take self-assessments to see how your mental health is doing over time and identify any trends.

Create A Free Account