WellU

Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

Staying Healthy

Learn about staying healthy while studying. Browse the topics to get started.

Student Mental Health Network

For Students, by students. Reliable and valid education, tools, and resources for mental health and wellbeing

Jack.org

Learn how you can be a mental health advocate.

National Eating Disorder Information Centre

NEDIC provides information, resources, referrals and support to Canadians affected by eating disorders.

The pardesi project

Learn about the the unique mental health challenges of South Asian international students through short videos in both English and Punjabi.

LivingWorks START

This e-learning module focuses on awareness of suicide prevention, teaches fundamental skills and will enable participants to recognize someone’s thoughts of suicide and take action to ensure they receive the help they require.

SOCH Mental Health

South Asian Mental Health (SOCH) aims to empower community members to recognize and accept mental health as an essential part of their wellness through education, prevention, and building resilience.

The Science of Well-Being

The Science of Well-Being online modules from Yale University -- enroll for free and work through 10 modules to increase your happiness.

CAMH-Mental Health 101

​The site offers an opportunity to create a private user account so that you can get the most out of your online learning experience. You will be able to self-enroll in course that interest you, view your activity and quiz results, track your course completions and earn course completion badges.

Body Brave: Virtual information and Resources

The first step to getting started at Body Brave is to sign up for our privacy protected online platform. Here you can access screening tools, information and resources as well award-winning peer support.

Good2Talk - Wellbeing resources

Life can be hectic. Sometimes, we can forget to slow down, check in and take inventory of our mental health. We get it! Self-development and wellness are a journey. If you need support, or are unsure where to start, you may find Good2Talk’s personal growth and well-being resources helpful.

Events

Practice yoga, meditation or try out other wellness programming and skill building programming.

WellU Resilience

Practice skills for building resilience.

BreakingFree

Free online support tool to help reduce or stop the use of substances, such as tobacco, alcohol and drugs.

Finch

A daily self-care app. Choose from a wide variety of self care exercises personalized for you.

Mindshift CBT

Learn to be mindful, develop more effective ways of thinking, and use active steps to take charge of anxiety.

Insight Timer

Guided meditation app

Anxiety Canada

Learn about anxiety and anxiety management.

Anti-Depressant Skills

Learn about depression and which self-help strategies work best for managing it.

TalkCampus-Self directed learning

TalkCampus has a collection of self-directed learning modules that you can access via the TalkCampus app in their wellness center.

Well Central

Self-directed, interactive courses. Topics include well-being, recovery, self-compassion and loneliness

Heads Up Guys- Self Guided Courses

Self-guided courses help men develop practical skills to improve their mental health.

TalkCampus

Connect with an on-line peer support community.

LUSU Student Assistance Plan

Connect with counselling and/or other wellness services through the Student Assistance Plan.

LUSU Centres and Clubs

Connect with LUSU Centres and student clubs. For students. By students.

Body Brave - Group Treatment

Connect to live support sessions. Recovery from eating disorders for every body.

Indigenous Student Services

The Indigenous Student Services Centre (ISSC) works with First Nation, Métis, and Inuit students providing academic, cultural, and transitional support. Gakina Nindinawemaagang, the Indigenous Student Lounge is a place for students to create and connect with community. The ISSC hosts a variety of events throughout the academic year engaging with Indigenous students in many areas. Services include tutoring, advocacy, Elder-in-Residence Program, cultural ceremonies, transitional workshops, one-on-one counselling services, and much more.

ResLife

Lakehead University Residence strives to provide students with a clean and safe home, where academic success and personal growth are promoted. It is our goal to provide a community and environment that is rich and diverse. Residence provides a wide range of opportunities that are social, educational, and recreational.

International Student Service

International Student Services has advisors and specialists to help you during times of need and hosts events, workshops, and excursions.