Get instantly connected with mental health and wellness services across campus and in the Thunder Bay or Orillia communities.
Create a Wellness Hub account to understand how your mental health changes over time
Track where you’re at with your mental health
Take a free mental health self assessment when you create an account and track your results over time.
We have the resources to help you all in one place.
What services are available?
Staying HealthyLearn about staying healthy while studying. Browse the topics to get started.
WellULearn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.
WellU ResiliencePractice skills for building resilience.
EventsPractice yoga, meditation or try out other wellness programming and skill building programming.
LU Counselling ServicesTalk with a counsellor - free, short-term, client-centred, non-judgmental service.
Take control of your mental health today
Better understanding yourself will help you choose the support that’s right for you.
Start with a simple and fast self-assessment
Take a free and easy 3-5 minute mental health assessment.
Review your results from your assessment
Review where you’re currently at with your mood, well-being and functioning.
Access tools and resources that help you feel better
Browse through our resource library to help you overcome your current struggles.
Visualize your progress over time
Re-take self-assessments to see how your mental health is doing over time and identify any trends.