WellU Key
Get instantly connected with mental health and wellness services across campus and in the Thunder Bay or Orillia communities.
Create a Wellness Hub account to understand how your mental health changes over time
Track where you’re at with your mental health
Take a free mental health self assessment when you create an account and track your results over time.
We have the resources to help you all in one place.
Mood
Well-Being
Functioning
What services are available?
Staying Healthy
Learn about staying healthy while studying. Browse the topics to get started.
WellU
Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.
Events
Practice yoga, meditation or try out other wellness programming and skill building programming.
LU Counselling Services
Talk with a counsellor - free, short-term, client-centred, non-judgmental service.
Take control of your mental health today
Better understanding yourself will help you choose the support that’s right for you.
1
Start with a simple and fast self-assessment
Take a free and easy 3-5 minute mental health assessment.
2
Review your results from your assessment
Review where you’re currently at with your mood, well-being and functioning.
3
Access tools and resources that help you feel better
Browse through our resource library to help you overcome your current struggles.
4
Visualize your progress over time
Re-take self-assessments to see how your mental health is doing over time and identify any trends.