WellU Key

Get instantly connected with mental health and wellness services across campus and in the Thunder Bay or Orillia communities.

Create a Wellness Hub account to understand how your mental health changes over time

  • Private and Confidential

  • Easy to use

  • Accessible 24/7

Create an account

Track where you’re at with your mental health

Take a free mental health self assessment when you create an account and track your results over time.

WellU Key has the resources to help you all in one place.

Progress Graph
Mood
30 / 100
Based on your score, you may be having a lot of difficulty with your mood and thoughts.
Well-Being
85 / 100
Based on your score, you seem to be feeling a strong sense of well-being.
Functioning
45 / 100
Based on your score, you may be having some difficulty managing your usual activities.

What services are available?

Staying Healthy

Learn about staying healthy while studying. Browse the topics to get started.

WellU

Learn from up-to-date wellness information geared specifically to the Lakehead student lifecycle.

Events

Practice yoga, meditation or try out other wellness programming and skill building programming.

LU Counselling Services

Talk with a counsellor - free, short-term, client-centred, non-judgmental service.

Prioritize Your Mental Health Today

Going directly to a therapist isn’t the only avenue to start feeling better.

1

Begin with a simple and fast check-in

Take a free and easy 5-7 minute mental health survey.

2

Review results from
your check-in

Reflect on where you’re currently at with your mood, well-being and functioning.

3

Access tools and resources to help improve your mental health

Browse through our recommended resource library to help maintain or improve your mental health.

4

Visualize and reflect on your progress

Complete your bi-weekly check-ins to see your change over time and identify what may be positively or negatively impacting your mental health.